The More Miles Podcast

Author: More Miles Run Coaching

Informative and educational content from the team at More Miles Run Coaching! Also featuring guest expert and athlete interviews, covering all distances, all abilities, all terrain! www.moremilestogo.com
Be a guest on this podcast

Language: en

Genres: Running, Sports

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Learning Through Challenges
Episode 26
Thursday, 8 August, 2024

For this episode, we're shifting gears and taking a more personal approach. Turning the tables, Coach Scott and Coach Michelle take a turn as guests on the podcast, to talk about their personal journeys through this year so far - both experiencing different challenges that have forced them to change, adjust and grow. Scott and Michelle were both very open on some very personal subjects, so that we can learn and relate. We discuss the onset of illness, injury, and burnout/overtraining, the process of identifying it, treating it, finding your way back, the non-linear trajectory of returning to training, how goals and plans might change, and understanding that its ok to change your mind! We hope you enjoy and find this episode both informative and helpful. You can learn more about More Miles Run Coaching, each coach individually, and our services at: www.moremilestogo.com Or follow us at: instagram.com/moremilesruncoaching facebook.com/moremilesruncoaching youtube.com/@moremilesruncoaching