The Pyllon Ultra Pod

Author: Paul Giblin

Conversations on living the ultra life. Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives. Hosted by Paul Giblin and / or James Stewart.
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Language: en

Genres: Health & Fitness, Running, Sports

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Simplicity in Motion: Minimalism in Ultrarunning and Life
Episode 9
Friday, 30 August, 2024

In this episode of the Pyllon Ultra Pod, host Paul dives into the concept of minimalism in ultrarunning and its broader application to life. Instead of just focusing on gear and packing light for races, Paul explores how a minimalist mindset can simplify our training, streamline our daily routines, and help us focus on what truly matters. Through personal stories and practical advice, Paul shares how embracing less can lead to more—more efficiency, more fulfillment, and more freedom both on the trails and in life. Key Topics Discussed: The essence of minimalism in ultrarunning and life. How to prioritise and make intentional choices in training and daily life. Personal anecdotes on the challenges and rewards of living with less. Practical steps to embrace minimalism in your running and everyday routines. If you enjoyed this episode, please subscribe, leave a review, and share it with your friends. Follow us on social media @pyllon for more updates and join the discussion. Join Us: Don’t forget to join us on the 20th of September for the unmissable Pyllon XP7! Contact Information: Social Media: @pyllon @pyllonultra YouTube Channel, with video podcasts: https://www.youtube.com/pyllon Website: Pyllon Ultra