James Christensen Podcast

Author: James Christensen

Love, Dating, and Relationships with James Christensen LMFT
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Language: en-us

Genres: Relationships, Society & Culture

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Episode 5: How to Heal from affairs Infidelity
Episode 5
Saturday, 31 August, 2024

Youtube: https://youtu.be/SLRkSo03j4cJames Christensen: https://jamesmchristensen.comCatherine Roebuck: https://catroebuck.com What happens after an affair? Should you stay or should you go? How do you rebuild trust? Why is it more important to trust yourself than to trust your partner?00:00- What happens when infidelity is revealed?00:32- The double impact of infidelity on trust01:13- Mind blindness and its roots in childhood01:46- Infidelity as a symptom, not the cause03:07- Counseling approach for couples dealing with infidelity04:18- Focusing on self-trust instead of partner trust05:26- Deception patterns in relationships07:32- Introduction to mind mapping in relationships08:42- Development of mind mapping skills in children09:28- Mind mapping in everyday situations10:13- The significance of tracking mind mapping in relationships11:38- Authenticity and intimacy in relationships13:06- Trusting your perception vs. trusting your partner14:16- David Schnarch's Dialogue tool for improving mind mapping15:07- Benefits of mind mapping work15:47- The process of developing mind mapping skills16:49- Final thoughts on living authentically 🔑 Key Takeaways: • Infidelity affects trust in both your partner and yourself • Focus on self-trust when dealing with infidelity • Mind mapping is crucial for understanding relationships • Authenticity leads to greater intimacy, even if it's challenging