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The Mom FeedAuthor: Lauren Ashley Lobley
Welcome to The Mom Feed, a podcast about the transition into motherhood. I am your host, Lauren Ashley Lobley, mother to two young kids, Madison and Liam. Motherhood was supposed to come naturally me. It didnt. And now Im finally talking about it. Join me each week for real, raw, honest conversations about everything in and around what it means to become mom. As a woman transitions into motherhood, it creates the greatest changes in hormones and brain chemistry shell experience in her lifetime. Its fair to say that among those internal changes - along with the external changes of having a new child - women need support. Welcome to your support team, ladies. Here, we tackle it all: the identity crises, the hormonal changes, the feeling like you have to be asuperhuman, the martyr complex, the balancing of work and mom life, the postpartum body changes and accepting those changes (or not!), baby proofing your relationships, discovering your parenting style - everything in and on the outskirts of what it means to become a mother, whether you came to it biologically or through some other means like fostering, adoption, surrogacy or even through marriage (yup, I see you, step mamas). Because the minute you become mom, life is never the same. Each week I speak with guests of all backgrounds: parenting experts, psychologists, nutritionists, physical therapists - experts of all kinds, most of whom are also parents, about the endless list of topics around motherhood. My goal is to empower you with information that will make your life easier, that will help you understand why youre feeling the way you are, and give you permission to feel it all simultaneously. Join me for new episodes every Thursday! Language: en-us Genres: Education, Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Love Your Kids Without Losing Yourself: How to Banish Guilt and Beat Burnout in Motherhood with Dr. Morgan Cutlip
Episode 101
Thursday, 21 September, 2023
Mom guilt.Mom rage. Mom brain.So many terms in motherhood, most of which we didn't really understand until we were in it.As mothers in this age, it can be really difficult to love your kids without losing yourself (and your mind!) in the process.My guest on the show today has made it her life's work to help mothers banish guilt and beat burnout in motherhood. She just released her first book, Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When you Already Have Too Much to do. This is a book that every mother needs, in my humble opinion.Dr. Morgan Cutlip, PhD in Psychology and highly sought after relationship expert, knows what it feels like to lose yourself in motherhood, and she’s determined to help mothers navigate it better.Throughout her career, she has helped hundreds of thousands of people worldwide learn how to form and maintain healthy relationships.Dr. Morgan has been a featured relationship expert with Teen Vogue, The New York Times, Women’s Health Magazine, MOPS International, Loveology, and Flo, the #1 app in health and fitness.Today on the show, we talk about very practical things you can do to find your way back to yourself in motherhood. Spoiler alert: it's not a quick fix (and anything that promises to be is probably too good to be true).It's a process. But a noble one at that.Enjoy, mama!Warmly,LaurenxoxoFollow the Show on Instagram: https://www.instagram.com/themomfeedpodcast/Follow Dr. Morgan on Instagram: https://www.instagram.com/drmorgancutlip/Dr. Morgan's website: https://drmorgancutlip.com/Follow along on Instagram @themomfeedpodcast Sign up for our newsletter for weekly inspiration and advice on motherhood and beyond.Remember to subscribe to the show if you don't already! xoxo
