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The Art and Happiness Project  

The Art and Happiness Project

Author: Agathe Westad

Art and creativity build identity, self-esteem, purpose, connection and impact. They are an essential tool for improved well-being, mental-health and social change. Through inspiring conversations with artists, scientists and experts, Agathe Westad investigates How and Why art can change our lives. Get moved, inspired and energized. Get ready to look at art, and yourself, differently.
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Language: en

Genres: Arts, Health & Fitness, Mental Health, Visual Arts

Contact email: Get it

Feed URL: Get it

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Music & Writing to Express and Process Trauma | John Hopkins researcher and Ellery lead singerTasha Golden.
Episode 13
Tuesday, 28 June, 2022

Lead singer from the great indie band Ellery, Tasha Golden, is also a scientific researcher at John Hopkins' International Art+ Mind Lab on the subject of Art's impact on Health. Touring the world's stages Tasha encountered many people who'd come to her after shows to share with her previously untold stories of pain and trauma. It stuck with her. What is it about music, about the poetry of lyrics, about a stage, that makes people comfortable sharing things they'd never even told their partners or a therapist before?  So she did a PhD (as you do) and specialized her research on whether word-based arts such as music, creative writing or poetry, can be alternative means to express and process trauma, pain, and life. This was an amazing chat. How many people do you know who are both accomplished artists and scientists? You'll hear singing, poetry, you'll hear touching personal stories and impactful outputs from scientific research on Art's impact on our mental health. A very complete and moving episode before a little summer break. Enjoy!--------------------------------------------------------------------------------👉 Find Tasha  here 📝 Poem Reading, "Bad" read by Rheonna Thornton, from Project Uncaged.📝 Ellery, Sleep Well Good Night.-------------------------------------------------------AHP is on Instagram, Twitter, Linkedin and Facebook.Visit our website for info and contact here. 🙂Sound Engineering: Raphael Pazoumian 🌷🎧

 

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