The Parenting Spectrum

Author: ABC listen

A podcast about autism and family life. Meet Fiona and Travis, and their son Patch as they discover what an autism diagnosis means and what happens next. Let them be your guide, your community and your support network. This podcast will open your mind to all the incredible things autistic people wish the world understood.
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Language: en

Genres: Kids & Family, Personal Journals, Society & Culture

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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08 | Self-care for carers
Sunday, 28 April, 2019

How do you look after yourself? Like, seriously? Parents of autistic children often talk about the need to live a long life to be there for our children. Yet, the reality is, plenty of parents eat badly, don’t get enough exercise and put themselves last.Fiona and Travis give themselves 100 days to go from fat to fit and take care of themselves so they can gain a new lease on life and be the best parents possible to Patch.

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