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The Mann on a Mission PodcastAuthor: Richard Mann
Mindset, Performance & Wellbeing - conversations with guests from the worlds of military, sport, business and the arts. These podcasts pull back the cover on optimising performance and life so that we can learn, apply and become our authentic best self. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#34 Ric Moylan on 'The Lonely Walk' of Elite Performance
Friday, 4 October, 2024
In this episode, I’m joined by Ric Moylan, a high-performance coach, mentor, and keynote speaker known for blending cutting-edge science with his own hard-earned experience to deliver powerful physical and mental coaching programs. Ric’s no-nonsense approach to performance has earned him the trust of elite athletes—particularly World Championship boxers—and top business leaders. Throughout our conversation, we dive into his insights on cultivating a high-performance mindset, building resilience under extreme pressure, and prioritising health and well-being. Ric is also the founder of Charity Boxing Nights, an event that has raised nearly £500,000 for the Newborn Intensive Care Unit at St. Mary’s Hospital in Manchester. Tune in for a conversation that offers valuable takeaways on mindset, resilience, and pushing limits, from someone who works with the best of the best.
