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The Simply Great Relationships Podcast: Love | Marriage | Sex | Communication | Dating AdviceCommunication Connection Pleasure Enhancement Author: Meredith Silversmith and Marina Voron Relationship, Intimacy and Connection Experts
Meredith Silversmith and Marina Voron from Simply Great Relationships share their best tips for creating the wildly satisfying relationship of your dreams. They provide simple, actionable steps you can use right away to improve your relationship. Meredith and Marina cover love, sex, communication, dating advice, pleasure enhancement, conflict resolution, desire and intimacy, happiness, connection, and more! This is a must-listen for anyone who is dating, married, or hoping to be in the future. Language: en-us Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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SGR 103: Pelvic Floor Health and Sexual Pleasure with Kim Vopni
Episode 103
Thursday, 17 September, 2020
Are Kegels as close as you’ve gotten to being informed about pelvic floor health?If so, this week’s episode is for you.Some signs that you may be having pelvic floor issues include:- Incontinence- Lower back pain- Discomfort with sex- A weak coreIf you’re experiencing any issues, it’s best to work with a pelvic floor physical therapist. Our guest this week, Kim Vopni, is talking all things pelvic health. She’s providing tips for finding the best pelvic floor physical therapist in your area and making the experience as comfortable as possible. Kim is also sharing exercises you can do at home to strengthen your pelvic floor. The benefits of pelvic floor health are increased confidence, more pleasurable sex, and more closeness in your relationship. Kim is offering our podcast listeners $10 off her Kegel Mojo program with coupon code SGR.
