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Blazing Paddles - A Pickleball Podcast  

Blazing Paddles - A Pickleball Podcast

Author: John & Karen Whitaker

Join us, John and Karen, for a married couple's take on Pickleball. Avoid "Pickleball Divorce," saddle up and have a cocktail, have a laugh, and enjoy guests and influencers in this unbelievable explosion of a sport the likes of which we've never seen. Let's talk about the impact pickleball is having on our culture.  From Boomers to Zoomers, every generation is discovering a new passion. A game that wasn't on the map three years ago now has millionaires playing, billionaires jousting, and people scrambling for some piece of the pickleball pie. Put your ears on and have a listen, you'll be glad you did.
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Language: en-us

Genres: News, Society & Culture, Sports News

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Unlocking PIckleball Performance: The Power of Sleep and Wellness
Episode 18
Tuesday, 24 September, 2024

What if you could elevate your athletic performance simply by improving your sleep? Join us for an engaging conversation with sleep scientist Sarah Moe, who shares her unexpected journey into the world of pickleball and how she discovered the crucial link between quality sleep and athletic prowess. Sarah’s competitive nature set the stage for her newfound passion, and she offers expert advice on how sleep can enhance not only your game but also your overall health and well-being.We take a critical look at the healthcare system, shedding light on the often problematic relationship between pharmaceutical companies and healthcare providers. Sarah brings her expertise to the forefront, discussing the increasing trend toward natural health solutions and the vital roles hormones like progesterone and melatonin play in our sleep health. From grounding techniques to the importance of understanding your body’s needs, this episode is packed with practical tips for achieving a healthier, more balanced life.Discover the transformative power of sleep monitoring technologies and CPAP machines for those dealing with sleep apnea. We explore personal stories and the benefits of wearables like Fitbits and Oura rings for enhanced health awareness. Plus, we challenge societal norms around co-sleeping, presenting compelling evidence and personal anecdotes that highlight the positive impact of separate sleeping arrangements on relationship health. Tune in for an episode rich with insights, humor, and invaluable advice from one of our favorite recurring guests.Want to find out for yourself? Download the Aim7 app today. Use our url to get a 25% discount and try the app for a free trial before committing. https://www.aim7.com/?via=blazing-paddles Special thanks to Crown Pickleball for their support and sponsorship! Don't waste money on balls that break, Crown pickleballs rarely crack, are more visible and have a higher spin rate than the competitors.Use our link to receive a discount on your next purchase! https://crownpickleball.store/blazingpaddles Have a suggestion for a guest or topic you'd like to see us address?Hit me up at [email protected] or shout out on social:InstagramTwitterTik Tok

 

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