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Overthinkin Sorumlusu Biziz!
Episode 4
Tuesday, 26 November, 2024

Bu bölümde overthink sebeplerini, kaygılı düşüncelerin ortaya çıkış sebeplerini ve bunlarla baş etmeye yardımcı bazı mindfulness tekniklerini konuşuyoruz. İnstagram @pskdantimucinsesli

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Expert Citation
Cuevas, J.M., Burch, T.J., & McCoy, K.M.