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100 days of 100%  

100 days of 100%

Imagine if you went 100 days of putting in 100% of your focus and effort toward the activities, practices, and disciplines that you believe would make your life better.

Author: Micah Salaberrios

Imagine if you went 100 days of putting in 100% of your focus and effort toward the activities, practices, and disciplines that you believe would make your life better. What would happen? Would your life drastically change for the better? I believe it would and this podcast will focus on all the tools that I believe will improve anyone's life. Things like following your highest excitement, intermittent fasting, healthy eating, morning routines, fasting, daily workout, nonviolent communication, meditation, breathing exercises, authenticity and more.
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Language: en

Genres: Education, How To, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Morning Routines
Episode 3
Tuesday, 7 January, 2020

This episode talks about the power of a morning routine and I share mine with you.

 

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